Crafted for Your Recovery
At Recovery Room Gear, we curate premium cold plunges, infrared saunas, and red light therapy devices for those who take recovery seriously. Every product is chosen with quality and your well-being in mind. We stand behind your experience with straightforward support — reach us anytime at support@recoveryroomgear.com.
Questions We Get a Lot
Many of our customers pair heat and cold exposure in the same recovery session — finishing a sauna session before transitioning to a cold plunge is a popular approach. We recommend starting with shorter durations and working up to longer sessions as your body adapts to the contrast. Browse our cold plunge and infrared sauna collections to find the right combination for your space.
FAR infrared, featured in our hemlock and cedar saunas, uses longer wavelengths designed to warm the body from within at lower ambient temperatures. Near infrared, found in our red light therapy pads and belts, uses shorter wavelengths and is typically applied more locally to specific areas like the shoulder, waist, or full back. Both technologies are represented across our best sellers, so you can choose based on how you prefer to use them.
Our infrared sauna models range from 2-person units to 6-person cabins, so space requirements vary. The 2-person extendable FAR infrared sauna is one of our more compact options, while the 6-person cedar model requires a dedicated room or large garage space. We recommend measuring your intended installation area and comparing it against the product dimensions listed on each product page before purchasing.
We offer a 30-day easy return window on orders placed through Recovery Room Gear, and our team is here to help guide the process. Because saunas, hot tubs, and cold plunge tubs are large items, we encourage you to reach out to our support team before initiating a return so we can coordinate logistics properly. Free shipping applies to continental U.S. orders, and our team will walk you through every step.
About Our Best Sellers
The Recovery Room Gear best sellers collection brings together the home recovery equipment our customers return to most. From the 4-person cedar corner infrared sauna and the 6-person cedar infrared sauna with carbon heaters, to portable cold plunge tubs and the wood-fired hot tub with an internal stove, these pieces represent the full spectrum of at-home recovery. Our red light therapy options — including the full-body therapy pad, the targeted belt wrap for shoulders and waist, and the red light therapy mask — round out a collection designed for layered, intentional recovery routines. Whether you are building a dedicated wellness space or adding a single recovery tool to your home, these customer favorites offer a trusted starting point. All orders ship free within the continental U.S. and are backed by our 30-day return policy.











